Thanks to a collaboration with the Decatur Family YMCA, Caitlin Huth provided a program on "Be Your Own Diet Detective." Session one of a four part Workplace Wellness Series, the programs are open to the public.Check out the Herald & Review articled entitled Nutrition Claims Require Examination written by Emily Steele. ... Read More
Take the Family Mealtime Challenge!
University of Illinois Extension is encouraging families to eat together the week of September 21st. Thanks to a grant from the Obesity Prevention Coalition, families can sign-up to get free e-mail tips about everything from time saving recipes to getting your entire family involved in the cooking process. The challenge for families is to eat 5 meals together within 1 ... Read More